Who we are.

Health and wellness is a journey with constant peaks and valleys. At Timberstrength, we're dedicated to helping our members achieve and maintain a rewarding healthy lifestyle. With affordable personal training, comfortable small group classes, and realistic nutrition and lifestyle guidance, we're specifically designed so anyone can achieve their personal aspirations. Talk with us today and we will help you start your journey.    

Equipment

• Treadmills

• Cross Trainers

• Stair Steppers

• Bikes

• 50+ Strength Training Machines

• TRX bands

• Free Weights

• Step Benches

• Yoga Mats & Blocks

• Aerobics

• Light weights

• Resistance bands

• Circuit Training

• Private Changing Rooms

• Supervised Child Care